Summer Program

Ottawa 67's Summer Program: Your One-Stop for Off-Season Training

Get ready to prepare for the upcoming season with the Ottawa 67's Summer Program! Our comprehensive training initiatives are designed to equip athletes with the necessary skills, strength, and knowledge to excel both on and off the ice. This program is a gateway for players of all levels, providing an enriching experience to develop their physical and mental game.

Skills and On-Ice Practice

On-Ice Skills Training

The on-ice portion of the Ottawa 67's Summer Program is designed to provide athletes with an immersive and hands-on skills training experience. During these dedicated sessions, players will have the opportunity to develop their technical abilities and personal skills under the guidance of highly qualified coaches and experienced athletes.

Skills Development Focus

Each training session will concentrate on specific skill sets, including:

• Skating: Athletes will work on agility, speed, and balance to enhance their skating efficiency on the ice.
• Position-Specific Training: Players will receive tailored instruction from specialists in their respective positions. This approach ensures that each athlete focuses on the unique demands of their role on the team, from forwards to defensemen and goalie.
• High-Level Drills: Participants will engage in challenging drills designed to push their limits and elevate their performance. These drills will cover various aspects, such as puck control, shooting accuracy, offensive and defensive strategies, and situational game scenarios.

Building Trusting Relationships

A key component of the on-ice program is the emphasis on building trusting and lasting relationships between players and coaches. The coaching staff, which includes Jessica Schroeder, Perfect Skating, PWHL players, and former/current NCAA and U Sports athletes, will create a supportive environment where athletes feel comfortable seeking guidance and feedback. This collaboration fosters open communication, allowing players to express their concerns, ask questions, and gain valuable insights from those with firsthand experience at high levels of competition.

Through this engaging and dynamic on-ice training, athletes will not only refine their skills but also develop a deeper understanding of the game, setting them up for success in the upcoming season. The combination of expert coaching, high-level drills, and strong mentor relationships will empower players to reach their full potential and lay a solid foundation for their hockey careers.

Off-Ice Training

In partnership with the Canadian Strength Institute, our off-ice training offers a full comprehensive training plan tailored to meet the needs of our athletes. This includes in-person training options, as well as a structured at-home strength program. Athletes can participate in weekly testing and have the flexibility to train in person daily throughout the week.

This program emphasizes tracking progress and identifying milestones for each player. Regular monitoring will ensure that athletes are continually advancing and achieving their fitness goals, helping them build strength, endurance, and athleticism essential for the rink.

Player Mentorship Program 

We are thrilled to introduce our Player Mentorship Program, created to offer vital guidance and support as our athletes navigate their educational and athletic aspirations. Led by Sarah Thompson of Thompson High Performance, this program centers on post-secondary options and hockey recruitment, featuring workshops that empower players to make informed decisions about their futures.

How It Works

Participants will be connected with current university players, including Abby Glandon, Emma Eryou, Marieve Roussel, Tristan Thompson, Tiff Hill, and Sarah Howell. These mentors will share their experiences and insights, providing valuable advice on skill enhancement, college life, and the balance between academics and athletics.

Expectations

Athletes engaging in the program can look forward to regular workshops and personalized mentorship sessions. Mentors will create an open dialogue around the challenges of pursuing a post-secondary education and provide essential support to ensure players feel informed and encouraged throughout their journey.

Serving Our Players

This initiative addresses the key questions players face as they transition from youth to advanced levels of competition. From course selection to exploring career opportunities and understanding college expectations, the Player Mentorship Program delivers tailored guidance that aligns with each athlete's unique goals and aspirations.