Technical

Introduction to Our Commitment to On-Ice Skills Training

The Ottawa 67's AA program, is fully dedicated to enhancing the on-ice training experience for our athletes. We are proud to offer all training sessions in-house, eliminating the need for players to seek external development. Utilizing the 67’s practice ice efficiently, we have adopted a club-wide approach to training that focuses on maximizing every moment spent on the ice. In partnership with Perfect Skating, we are leveraging local resources in Ottawa to deliver the most advanced technical training program in the region. Our coaches will provide players with essential tools to develop elite skills and understand the tactical and strategic aspects of the game, ensuring they are well-equipped to succeed at every stage of the program.

Elevate Your Game with Our Technical Training Program

Our Partnership

We are thrilled to announce our collaboration with Perfect Skating, which establishes a comprehensive year-round skills training program for our athletes. This partnership allows us to conduct in-house training and eliminates the need for outside sessions beyond team practices and events. With weekly training sessions facilitated by Perfect Skating's skilled staff, our program starts in the off-season and continues through the regular season. It is specifically tailored to address the unique needs and developmental gaps of young hockey players aiming for progression to U22AA, collegiate hockey, or professional levels.

Overview

At the core of exceptional hockey performance is the mastery of movement. The Perfect Skating Program is a groundbreaking initiative designed to serve as the essential foundation for all on-ice activity. Our program employs a variety of isometric platforms to enhance kinetic awareness and rectify any movement asymmetries. By concentrating on joint mobility, stability, and overall body alignment, we help athletes optimize their movement efficiency, leading to remarkable gains in speed and agility.

Program Components

Our training program is carefully structured to enhance vital aspects of on-ice movement, including:

• Joint Mobility and Stability: Enhances joint functionality to ensure optimal movement mechanics.
• Whole Body Alignment: Promotes correct posture and alignment for maximum performance.
• Kinetic On-Ice Feel: Improves awareness of body mechanics during movement to elevate skating effectiveness.

We amplify complexity by increasing sensory feedback through movement mapping and proprioceptive control, culminating in the development of speed, agility, and quickness.

Small Area Movement

The Small Area Movement Program is crafted to bolster an athlete's ability to secure loose pucks and influence game dynamics. This program focuses on refining movement patterns while testing speed and timing in confined spaces. By remapping asymmetrical movement and skill patterns, we aim to enhance in-game performance significantly. In the SAM program, athletes are encouraged to execute swift limb movements while managing their center of mass distribution, all while reinforcing joint mobility, stability, and alignment principles established in the Perfect Skating Program.

Elite Player Development

Our Elite Player Development Program is committed to translating movement and skill mastery into improved game performance. Today's athletes desire personalized coaching that not only sharpens their skills but also inspires them to reach their full potential. Dedicated coaches provide individualized feedback through player profiling, game analysis, and video review, fostering a meaningful connection that keeps athletes motivated and engaged in their development journey.

Video Analysis

Our video services complement the Perfect Skating Program by enabling athletes to review their skills through recorded sessions. Coaches conduct detailed performance reviews, offering invaluable insights that enhance on-ice execution.

Our Commitment

Through the Perfect Skating Program and its associated training initiatives, we aim to develop well-rounded athletes who excel in all facets of their game. With the expertise of our partners, we are committed to helping our athletes reach their highest potential on the ice. Embrace the challenge, enhance your skills, and elevate your game through our comprehensive technical training program.